Hair Loss & Brittle Nails

HAIR LOSS & BRITTLE NAILS

Before we start... some women experience just some, not all, of the symptoms we have highlighted on our wonderful Barbie model (see Barbie and our main Symptoms page for a list of all symptoms). All symptoms can vary in severity and duration.

What is clear, from the latest science, and our ladies' MenoJourneys, is that every woman’s experience is as unique as she is.

So regardless of any information on these pages please always remember to consult your doctor if you experience any changes in your health. You should consult a qualified professional before starting any alternative therapy, and a doctor if necessary.

The Why & What (the Science):

When oestrogen and progesterone levels drop our hair grows more slowly and becomes thinner.

This decrease in these hormones triggers an increase in androgens (male hormones) which causes hair follicles on our head to shrink, leading to more hair loss and (hilariously) can cause hair growth on our faces. (Lets just call this one of nature’s little jokes.)

Reduced oestrogen also impacts keratin production and nail hydration, which can lead to nail brittleness.

Stress, nutrient deficiency and ageing exacerbate both of these issues.

If you want to read more on this topic, click here.

The Solutions - Treatments & Cures:

Medical interventions like hormone therapy or birth control pills can help. See your doctor to find out more.
But diet and lifestyle changes can also help ease symptoms.
Alternative Therapies may also help.
But we think that Science, and our Menotribe, know best.

What the Experts (a.k.a Science) Say:

Insert a summary list of what has worked as per Medical Advice and Science.

What's Worked for YOU:

As we collect your own Menojourneys, we will update this section with up to date recommended solutions or even cures (fingers crossed) for this symptom.

So if you have any personal insight about treatments or cures that have worked for you, or that have failed, please help our database grow by telling us about your own experiences via our Your Your Menojourney page.

The BEST

Our Menotribe think that this is the bees knee (5/5 Stars):

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Why it's 5/5:

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Who Said So?
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The BETTER

Our Menotribe think that this is worth mentioning (3/5 Stars):

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Why it's 5/5:

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Who Said So?
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The BAD

Our Menotribe think that this is SNAKE OIL BAD, so beware:

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Why it's 5/5:

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Who Said So?
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AND MORE :

We Recommend: Best Podcast
Link to Best Podcast episode bit about dealing with this Symptom

We Recommend: Best Research Write Up or Book
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We Recommend: Best Menojourney

Read what our MenoLady XXX had to say about this symptom

The Best

The Better

The Bad