Luck?

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My Name and Age

Laura 55

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My MenoJourney Story

I think I’ve been lucky in that I haven’t suffered from debilitating symptoms ie, hot flushes, night sweats etc. I do feel that my mental health has taken a battering but really, once you hit your 50s and you’ve done years of child care, teenagers, work/life balance you’re bound to feel exhausted and depressed. It’s hard to tell what came first - the menopause or the anxiety. Supplements like magnesium glycinate, Vitamin D and flaxseeds have helped. Plus trying to get back to being me again by spending time doing things I enjoy and learning to be selfish.

Automated form

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My Symptoms

Low mood

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What Worked

Products or Advice That Worked

Vitamin D

Product Name	? out of 5	Buy Here
type name	insert star rating?	insert link to shop

type product name here

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What Didn't Work - Beware

Products or Advice that DIDN'T work

here type details of whatever didn't work

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I wish I'd known....

here type her main "take away" or pearl of wisdom