Luck?
- Menolink all things menopause
- May 5
- 1 min read
My Name and Age
Laura 55
My MenoJourney Story
I think I’ve been lucky in that I haven’t suffered from debilitating symptoms ie, hot flushes, night sweats etc. I do feel that my mental health has taken a battering but really, once you hit your 50s and you’ve done years of child care, teenagers, work/life balance you’re bound to feel exhausted and depressed. It’s hard to tell what came first - the menopause or the anxiety. Supplements like magnesium glycinate, Vitamin D and flaxseeds have helped. Plus trying to get back to being me again by spending time doing things I enjoy and learning to be selfish.
Automated form
My Symptoms
Low mood
What Worked
Products or Advice That Worked
Vitamin D
Product Name | ? out of 5 | Buy Here |
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type name | insert star rating? | insert link to shop |
type product name here
What Didn't Work - Beware
Products or Advice that DIDN'T work
here type details of whatever didn't work
I wish I'd known....
here type her main "take away" or pearl of wisdom
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